<?xml version="1.0" encoding="utf-8"?>
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    <title>Recipica Tonica</title>
    <link rel="alternate" type="text/html" href="http://www.jinstonic.co.uk/recipes/" />
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    <id>tag:www.jinstonic.co.uk,2008-04-13:/recipes/8</id>
    <updated>2011-04-29T12:58:53Z</updated>
    
    <generator uri="http://www.sixapart.com/movabletype/">Movable Type Open Source 4.1</generator>

<entry>
    <title>Savoury Broccoli Cakes</title>
    <link rel="alternate" type="text/html" href="http://www.jinstonic.co.uk/recipes/2011/04/savoury-broccoli-cakes.html" />
    <id>tag:www.jinstonic.co.uk,2011:/recipes//8.4205</id>

    <published>2011-04-29T12:49:37Z</published>
    <updated>2011-04-29T12:58:53Z</updated>

    <summary><![CDATA[Makes 12 cakes EquipmentStand mixer or electric beaters12-cup muffin tin, greased and floured well (or silicone)Ingredients12 trimmed broccoli florets (each one should fit into a muffin cup with room to spare)275g (1 cup and 2.5 tbsp) butter, softened&nbsp;50g&nbsp; (1/4 cup)...]]></summary>
    <author>
        <name>Janine</name>
        <uri>http://www.jinstonic.co.uk</uri>
    </author>
    
        <category term="Cakes and Bakes" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Kids Meals" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="~Vegetarian" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.jinstonic.co.uk/recipes/">
        <![CDATA[<span class="Apple-style-span" style="font-family: Georgia; font-size: 14px; line-height: 22px; color: rgb(0, 0, 0); "><em style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Makes 12 cakes</em></span><div><em style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "></em><font class="Apple-style-span" color="#000000" face="Georgia"><span class="Apple-style-span" style="font-size: 14px; line-height: 22px;"><i><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="brocolli.jpg" src="http://www.jinstonic.co.uk/recipes/brocolli.jpg" width="321" height="318" class="mt-image-left" style="float: left; margin: 0 20px 20px 0;" /></span></i></span></font> <div><span class="Apple-style-span" style="font-family: Georgia; font-size: 14px; line-height: 22px; color: rgb(0, 0, 0); "><em style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><span class="Apple-style-span" style="font-size: 12px; font-style: normal; line-height: normal; "><p style="margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 14px; line-height: 22px; "><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Equipment</strong><br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; " />Stand mixer or electric beaters<br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; " />12-cup muffin tin, greased and floured well (or silicone)</p><p style="margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 14px; line-height: 22px; "><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Ingredients</strong><br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; " />12 trimmed broccoli florets (each one should fit into a muffin cup with room to spare)<br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; " />275g (1 cup and 2.5 tbsp) butter, softened&nbsp;<br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; " />50g&nbsp; (1/4 cup) sugar<br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; " />4 large eggs, at room temperature<br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; " />300g (1 1/4 cup) flour<br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; " />1 tsp. baking powder<br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; " />1 tsp. turmeric<br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; " />1/2 tsp. cayenne pepper<br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; " />1/2 tsp. salt<br style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; " />60g (full 1/4 cup) strong cheddar cheese, grated</p></span></em></span></div></div>]]>
        <![CDATA[<span class="Apple-style-span" style="font-family: Georgia; color: rgb(0, 0, 0); "><p style="margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 14px; line-height: 22px; "><strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; ">Instructions</strong></p><ol style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 12px; "><li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 35px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 14px; line-height: 22px; ">Preheat the oven to 180°C/350°F. Bring a pot of water to the boil and blanch the broccoli florets for 3 minutes. Rinse well in cold water to stop the cooking, then dry each floret well with paper towels and set aside.</li><li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 35px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 14px; line-height: 22px; ">Beat the butter until soft and creamy, then add the sugar and continue beating until fluffy. Add the eggs one at a time, beating well after each addition. Mix together the flour, baking powder, turmeric, cayenne and salt, and beat this into the wet ingredients as well. Finally, fold in the grated cheese with a spatula.</li><li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 35px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 14px; line-height: 22px; ">Place one heaping tablespoonful of batter in the bottom of each muffin case, then tap the tin against the counter to spread batter out. Stand a single floret in each muffin case, and top with the remaining batter, dividing it evenly between the cases. Spread the batter over the top of each floret roughly, but don't worry about it looking perfect.&nbsp;</li><li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 35px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 14px; line-height: 22px; ">Bake the cakes for approximately 30 minutes, until golden brown and hard to the touch. While baking, some butter will bubble up around each cake -- you can mop this up with paper towels if you like, but don't worry too much about it. Allow the cakes to cool completely on a wire rack before serving, but do try to eat on the same day.</li></ol><div><span class="Apple-style-span" style="font-size: 14px; line-height: 22px;"><br /></span></div><div><span class="Apple-style-span" style="font-size: 14px; line-height: 22px;"><a href="http://www.etsy.com/storque/shop/guest-curator-on-creativity-and-savoury-broccoli-cakes-10354/">Used with special thanks&nbsp;</a></span></div></span>]]>
    </content>
</entry>

<entry>
    <title>Creamy Fudge</title>
    <link rel="alternate" type="text/html" href="http://www.jinstonic.co.uk/recipes/2008/08/creamy-fudge.html" />
    <id>tag:www.jinstonic.co.uk,2008:/recipes//8.3570</id>

    <published>2008-08-13T17:03:43Z</published>
    <updated>2008-08-13T17:14:09Z</updated>

    <summary><![CDATA[&nbsp; 900g (4½ cups) Huletts SunSweet Brown Sugar300ml (1¼ cups) milk30ml (2 Tablespoons) Huletts Golden Syrup100g brick margarine397g can full cream sweetened condensed milk5ml (1 teaspoon) vanilla essence...]]></summary>
    <author>
        <name>Janine</name>
        <uri>http://www.jinstonic.co.uk</uri>
    </author>
    
        <category term="Desserts" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.jinstonic.co.uk/recipes/">
        <![CDATA[<p><strong></strong>&nbsp;</p>
<p><strong>
<span class="mt-enclosure mt-enclosure-image" style="DISPLAY: inline"><img class="mt-image-center" style="DISPLAY: block; MARGIN: 0px auto 20px; TEXT-ALIGN: center" height="271" alt="fudge.jpg" src="http://www.jinstonic.co.uk/recipes/images/fudge.jpg" width="300" /></span>900g (4½ cups) Huletts SunSweet Brown Sugar<br />300ml (1¼ cups) milk<br />30ml (2 Tablespoons) Huletts Golden Syrup<br />100g brick margarine<br />397g can full cream sweetened condensed milk<br />5ml (1 teaspoon) vanilla essence<br /></p></strong>]]>
        <![CDATA[<br /><span class="headred">Method</span><br /><br />
<ol>
<li>In a heavy based saucepan dissolve the sugar in the milk over a low heat. 
<li>Add the syrup and the margarine. Bring to the boil and boil for 2 - 3 minutes. 
<li>Remove from the heat and stir in the condensed milk. Bring to the boil again and boil steadily until it reaches the soft ball stage (when a little syrup is dropped into iced water it forms a ball which flattens of its own accord when picked up with the fingers. About 25 - 30 minutes). 
<li>Remove from the stove and add the vanilla essence. Beat continuously until the fudge begins to thicken and is almost at setting point. Pour into a greased 27cm x 17cm pan. Cut into squares when almost hard. </li></ol>]]>
    </content>
</entry>

<entry>
    <title>Honeycomb</title>
    <link rel="alternate" type="text/html" href="http://www.jinstonic.co.uk/recipes/2008/08/honeycomb.html" />
    <id>tag:www.jinstonic.co.uk,2008:/recipes//8.3569</id>

    <published>2008-08-08T15:09:07Z</published>
    <updated>2008-08-08T15:10:41Z</updated>

    <summary>Ingredients375ml (1½ cups) Huletts White Sugar90ml (6 Tablespoons) Huletts Golden Syrup30g brick margarine5ml (1 teaspoon) bicarbonate of sodaMethod Place the sugar and the syrup in a heavy-based saucepan. Stir to combine, then slowly bring to the boil. Add the margarine...</summary>
    <author>
        <name>Janine</name>
        <uri>http://www.jinstonic.co.uk</uri>
    </author>
    
        <category term="Desserts" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.jinstonic.co.uk/recipes/">
        <![CDATA[<span class="headred">Ingredients</span><br /><br /><b>375ml (1½ cups) Huletts White Sugar<br />90ml (6 Tablespoons) Huletts Golden Syrup<br />30g brick margarine<br />5ml (1 teaspoon) bicarbonate of soda<br /></b><br /><span class="headred">Method</span><br /><br />
<ol>
<li>Place the sugar and the syrup in a heavy-based saucepan. Stir to combine, then slowly bring to the boil. 
<li>Add the margarine and stir until the sugar is dissolved. Bring to the boil, and boil for 3 - 4 minutes. 
<li>When the mixture begins to turn brown, remove from the heat. 
<li>Sieve in the bicarbonate of soda, then stir until the mixture froths up. 
<li>Pour the frothing mixture into a greased 22cm square pan. Leave to set until cold and hard. 
<li>When set, crack into pieces by tapping it with a wooden spoon. Store immediately in an airtight container. </li></ol>]]>
        
    </content>
</entry>

<entry>
    <title>Bread &amp; Butter Pudding</title>
    <link rel="alternate" type="text/html" href="http://www.jinstonic.co.uk/recipes/2008/08/bread-butter-pudding.html" />
    <id>tag:www.jinstonic.co.uk,2008:/recipes//8.3567</id>

    <published>2008-08-06T16:29:33Z</published>
    <updated>2008-08-06T16:53:04Z</updated>

    <summary> Ingredients 12 slices white bread, with crust removedButter (enough to butter the bread with)50g raisins50g sultanas3 eggs500ml (2 cups) milk60g Huletts SunSweet Brown SugarA few drops vanilla essenceGround nutmegHuletts SunSweet Brown Sugar for sprinkling...</summary>
    <author>
        <name>Janine</name>
        <uri>http://www.jinstonic.co.uk</uri>
    </author>
    
        <category term="Desserts" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.jinstonic.co.uk/recipes/">
        <![CDATA[<p align="left">
<span class="mt-enclosure mt-enclosure-image" style="DISPLAY: inline"><img class="mt-image-left" style="FLOAT: left; MARGIN: 0px 20px 20px 0px" height="328" alt="Recipe-P-Bread-Butter.jpg" src="http://www.jinstonic.co.uk/recipes/images/Recipe-P-Bread-Butter.jpg" width="250" /></span>Ingredients </p>
<p>12 slices white bread, with crust removed<br />Butter (enough to butter the bread with)<br />50g raisins<br />50g sultanas<br />3 eggs<br />500ml (2 cups) milk<br />60g Huletts SunSweet Brown Sugar<br />A few drops vanilla essence<br />Ground nutmeg<br />Huletts SunSweet Brown Sugar for sprinkling</p>]]>
        <![CDATA[<p>Method</p>

<p><br />
Butter the bread slices and cut into quarters. <br />
Layer bread (butter sides upwards) sprinkled with raisins and sultanas in an ovenproof dish. <br />
Beat the eggs, milk, sugar and vanilla essence together. <br />
Pour gently over the bread and fruit. <br />
Sprinkle a little ground nutmeg over the top. <br />
Leave for half an hour for the custard to properly soak into the bread. <br />
Bake in a preheated oven 180ºC for approximately 1 hour until golden brown and set. <br />
Sprinkle more sugar over the top before serving. <br />
NOTE: <br />
If you have time, gently boil the raisins and sultanas in a little orange juice before adding to the bread. <br />
</p>]]>
    </content>
</entry>

<entry>
    <title>AMSTERDAMMETJIES</title>
    <link rel="alternate" type="text/html" href="http://www.jinstonic.co.uk/recipes/2008/06/amsterdammetjies.html" />
    <id>tag:www.jinstonic.co.uk,2008:/recipes//8.3546</id>

    <published>2008-06-14T18:23:50Z</published>
    <updated>2008-06-14T18:30:09Z</updated>

    <summary>2 Cups Sugar 3 Eggs 375gr Butter Beat well together...</summary>
    <author>
        <name>Janine</name>
        <uri>http://www.jinstonic.co.uk</uri>
    </author>
    
        <category term="Cakes and Bakes" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.jinstonic.co.uk/recipes/">
        <![CDATA[<div><font face="Arial" size="2"></font><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="AMSTERDAMMETJIES.jpg" src="http://www.jinstonic.co.uk/recipes/images/AMSTERDAMMETJIES.jpg" class="mt-image-none" style="" height="407" width="500" /></span><font face="Arial" size="2"><p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="" lang="EN-ZA"><font face="Times New Roman">2 Cups 
Sugar<o:p></o:p></font></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="" lang="EN-ZA"><font face="Times New Roman">3 
Eggs<o:p></o:p></font></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="" lang="EN-ZA"><font face="Times New Roman">375gr 
Butter<o:p></o:p></font></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="" lang="EN-ZA"><font face="Times New Roman">Beat well 
together<o:p></o:p></font></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="" lang="EN-ZA"><font face="Times New Roman"><o:p></o:p></font></span></p></font></div> ]]>
        <![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="" lang="EN-ZA"><font face="Times New Roman">Add:<o:p></o:p></font></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="" lang="EN-ZA"><font face="Times New Roman">4 or5 teaspoons 
almond ess.<o:p></o:p></font></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="" lang="EN-ZA"><font face="Times New Roman">+ - 2 teaspoons 
lemon juice or rind of one lemon<o:p></o:p></font></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="" lang="EN-ZA"><font face="Times New Roman">1 pkt of ground 
almonds (500gr)<o:p></o:p></font></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="" lang="EN-ZA"><font face="Times New Roman">4 cups 
flour<o:p></o:p></font></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="" lang="EN-ZA"><font face="Times New Roman">1 teaspoons baking 
powder<o:p></o:p></font></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="" lang="EN-ZA"><font face="Times New Roman">&nbsp;<o:p></o:p></font></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="" lang="EN-ZA"><font face="Times New Roman">Add to above and 
put into patty pans press a small bit of Marzipan<o:p></o:p></font></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="" lang="EN-ZA"><font face="Times New Roman">into the top and 
brush with a little milk or egg.<o:p></o:p></font></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="" lang="EN-ZA"><font face="Times New Roman">Bake at 180 +-20 
mins<o:p></o:p></font></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="" lang="EN-ZA"><font face="Times New Roman">Enjoy 
Enjoy</font></span></p>]]>
    </content>
</entry>

<entry>
    <title>Milk Tart</title>
    <link rel="alternate" type="text/html" href="http://www.jinstonic.co.uk/recipes/2008/06/milk-tart.html" />
    <id>tag:www.jinstonic.co.uk,2008:/recipes//8.3545</id>

    <published>2008-06-13T08:34:30Z</published>
    <updated>2008-06-13T08:39:22Z</updated>

    <summary>This is a very popular South african Teatime treat/Dessert a plus in its favour is it can be made in advance.The traditional version is made with a Puff Pastry base but I find a short crust type base makes it...</summary>
    <author>
        <name>Janine</name>
        <uri>http://www.jinstonic.co.uk</uri>
    </author>
    
        <category term="Cakes and Bakes" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Desserts" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.jinstonic.co.uk/recipes/">
        <![CDATA[<p>This is a very popular South african Teatime treat/Dessert a plus in its favour is it can be made in advance.The traditional version is made with a Puff Pastry base but I find a short crust type base makes it much easier to cut and handle.The filling can also be put into Custard cups and served as a milk pudding.</p>

<p>SERVES 10 -12<br />
Ingredients</p>

<p>*</p>

<p>Pie Crust</p>

<p>    * 125 g butter<br />
    * 1/2 cup sugar<br />
    * 1 egg<br />
    * 2 cups flour, sifted<br />
    * salt, sifted </p>

<p>Filling</p>

<p>    * 1 liter milk<br />
    * 1 tablespoon butter<br />
    * 1 cup sugar<br />
    * 2 eggs<br />
    * 3 tablespoons cornflour (cornstarch)<br />
    * 3 tablespoons flour<br />
    * 10 ml vanilla essence</p>]]>
        <![CDATA[<p>Directions</p>

<p>   1.      Cream the margarine and sugar together and beat in the egg.<br />
   2.      Add the flour and salt and knead until a soft dough is formed.<br />
   3.      Press the mixture into a greased circular pie dish and bake at 350°F/180°C for 15 minutes.<br />
   4.      Bring the milk and margarine to the boil.<br />
   5.      Cream the sugar, eggs, maizena, flour and vanilla essence.<br />
   6.      Add some of the hot milk to the creamed mixture, then pour it back into the pot and heat gently until it thickens.<br />
   7.      DO NOT BOIL.<br />
   8.      Pour the filling into the pie crust and cool.<br />
   9.      Refrigerate until required and sprinkle with cinnamon to serve.</p>]]>
    </content>
</entry>

<entry>
    <title>Spiced Chickpeas</title>
    <link rel="alternate" type="text/html" href="http://www.jinstonic.co.uk/recipes/2008/06/spiced-chickpeas.html" />
    <id>tag:www.jinstonic.co.uk,2008:/recipes//8.3532</id>

    <published>2008-06-08T06:35:15Z</published>
    <updated>2008-06-08T06:52:00Z</updated>

    <summary>A fragrant stew to serve on brown rice with bowls of coconut and chopped nuts, and a green salad. (I prefer to eat as is.) 50ml oil2-3 cloves garlic, crushed2 onions choppoed2ml ground turmeric2ml ground cinnamon2ml ground ginger5ml ground corriander2...</summary>
    <author>
        <name>Janine</name>
        <uri>http://www.jinstonic.co.uk</uri>
    </author>
    
        <category term="Mains" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="~Vegetarian" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.jinstonic.co.uk/recipes/">
        <![CDATA[<p>A fragrant stew to serve on brown rice with bowls of coconut and chopped nuts, and a green salad. (I prefer to eat as is.)</p>
<p><img class="mt-image-center" style="DISPLAY: block; MARGIN: 0px auto 20px; TEXT-ALIGN: center" height="266" alt="spicedchickpeas.jpg" src="http://www.jinstonic.co.uk/recipes/images/spicedchickpeas.jpg" width="400" /></p>
<p>50ml oil<br />2-3 cloves garlic, crushed<br />2 onions choppoed<br />2ml ground turmeric<br />2ml ground cinnamon<br />2ml ground ginger<br />5ml ground corriander<br />2 sticks table celery, chopped<br />1 green pepper, seeded and diced<br />750ml cooked chickpeas, drained (3 tins)<br />125ml chopped parsley<br />1 x 410g can chopped tomato and chilli<br />2 bay leaves<br />250ml vegetable stock<br />5ml salt or 10ml vegetable salt<br />5ml sugar</p>]]>
        <![CDATA[Heat oil in a saucepan. Add oninone, garlic, spices, celery and pepper. Cover and cookk over low heat until onions are soft. Add remaining ingredients, bring to the boil, then cover and simmer on low heat for about 30 minutes, stirring occasionally. Add a little water if necessary for a good gravy.&nbsp; Check seasoning and serve.]]>
    </content>
</entry>

<entry>
    <title>Kneadless Irish Brown Bread</title>
    <link rel="alternate" type="text/html" href="http://www.jinstonic.co.uk/recipes/2008/06/kneadless-irish-brown-bread.html" />
    <id>tag:www.jinstonic.co.uk,2008:/recipes//8.3531</id>

    <published>2008-06-06T09:46:51Z</published>
    <updated>2008-06-06T09:55:28Z</updated>

    <summary> 4 cups brown flour 1 1/2 cups white flour 3 oz. wheatgerm 1 large onion, minced pinch of salt 2 tsps. baking soda 4 oz. butter approx. 1 1/2 pt. sour milk or buttermilk...</summary>
    <author>
        <name>Janine</name>
        <uri>http://www.jinstonic.co.uk</uri>
    </author>
    
        <category term="Bread" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.jinstonic.co.uk/recipes/">
        <![CDATA[<ul>
<li>
<div align="left"><font face="Arial, Helvetica, sans-serif" size="2">4 cups brown flour</font> </div></li>
<li><font face="Arial, Helvetica, sans-serif" size="2">1 1/2 cups white flour</font> 
<li><font face="Arial, Helvetica, sans-serif" size="2">3 oz. wheatgerm</font> 
<li><font face="Arial, Helvetica, sans-serif" size="2">1 large onion, minced</font> 
<li><font face="Arial, Helvetica, sans-serif" size="2">pinch of salt</font> 
<li><font face="Arial, Helvetica, sans-serif" size="2">2 tsps. baking soda</font> 
<li><font face="Arial, Helvetica, sans-serif" size="2">4 oz. butter</font> 
<li><font face="Arial, Helvetica, sans-serif" size="2">approx. 1 1/2 pt. sour milk or buttermilk</font> </li></ul>]]>
        <![CDATA[<p align="left"><font face="Arial, Helvetica, sans-serif" size="2">Sieve plain flour, salt, and soda into a bowl. &nbsp; Add in brown flour and wheatgerm.&nbsp; Rub in butter, mix in sour milk (or buttermilk) and onion and then mix to a very soft consistency.</font></p>
<p align="left"><font face="Arial, Helvetica, sans-serif" size="2">Divide dough between 2 greased loaf tins and cover with brown paper.&nbsp; Bake approx. 45 minutes at 375.&nbsp; Remove cover after 30 minutes of baking and continue baking for another 15 minutes.</font></p>]]>
    </content>
</entry>

<entry>
    <title>Cheese Puffs</title>
    <link rel="alternate" type="text/html" href="http://www.jinstonic.co.uk/recipes/2008/06/cheese-puffs.html" />
    <id>tag:www.jinstonic.co.uk,2008:/recipes//8.3526</id>

    <published>2008-06-05T15:07:33Z</published>
    <updated>2008-06-05T15:08:34Z</updated>

    <summary><![CDATA[Ingredients:1 cup flour3/4 cup grated cheese1/2 tsp salt1 egg beaten into 3/4 cup milk1 TBS melted butter4tsp baking powderPinch of Cayenne Pepper &nbsp; Method:Mix all ingredients together. Place spoonfulls into greased pattie tins. &nbsp; Baking Time:Bake at 240°C for approx....]]></summary>
    <author>
        <name>Janine</name>
        <uri>http://www.jinstonic.co.uk</uri>
    </author>
    
        <category term="Cakes and Bakes" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.jinstonic.co.uk/recipes/">
        <![CDATA[<div>Ingredients:<br />1 cup flour<br />3/4 cup grated cheese<br />1/2 tsp salt<br />1 egg beaten into 3/4 cup milk<br />1 TBS melted butter<br />4tsp baking powder<br />Pinch of Cayenne Pepper</div>
<div>&nbsp;</div>
<div>Method:<br />Mix all ingredients together. Place spoonfulls into greased pattie tins. </div>
<div>&nbsp;</div>
<div>Baking Time:<br />Bake at 240°C for approx. 10 minutes - (makes 6)&nbsp;&nbsp;</div>]]>
        
    </content>
</entry>

<entry>
    <title>Vetkoek Recipe</title>
    <link rel="alternate" type="text/html" href="http://www.jinstonic.co.uk/recipes/2008/06/vetkoek-recipe.html" />
    <id>tag:www.jinstonic.co.uk,2008:/recipes//8.3525</id>

    <published>2008-06-05T14:51:50Z</published>
    <updated>2008-06-05T14:53:57Z</updated>

    <summary>Ingredients:500ml Cake Flour20ml Baking Powder3ml Salt15-30ml Melted Butter or cooking oil1 Egg250ml ButtermilkCooking Oil for deep frying...</summary>
    <author>
        <name>Janine</name>
        <uri>http://www.jinstonic.co.uk</uri>
    </author>
    
        <category term="Cakes and Bakes" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Desserts" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.jinstonic.co.uk/recipes/">
        <![CDATA[<p>Ingredients:<br />500ml Cake Flour<br />20ml Baking Powder<br />3ml Salt<br />15-30ml Melted Butter or cooking oil<br />1 Egg<br />250ml Buttermilk<br />Cooking Oil for deep frying</p>]]>
        <![CDATA[Method:<br />- Sift flour, baking powder and salt together<br />- Beat butter, egg and buttermilk together. Now add this to the flour mixture &amp; stir.<br />- The dough should have a spongy texture that drips easily off a spoon.<br />- Half fill a large pot with cooking oil and heat until it bubbles.<br />- Place spoonfulls of dough into the hot oil<br />- Deep fry for a few minutes and then turn and fry them until Golden Brown<br />- Remove when cooked and drain on paper toweling.<br />- Allow to cool slightly before eating.<br /><br />To Serve: <br />Add butter and/or Golden Syrup or Honey]]>
    </content>
</entry>

<entry>
    <title>Banana Bread Recipe</title>
    <link rel="alternate" type="text/html" href="http://www.jinstonic.co.uk/recipes/2008/06/banana-bread-recipe.html" />
    <id>tag:www.jinstonic.co.uk,2008:/recipes//8.3524</id>

    <published>2008-06-05T06:17:03Z</published>
    <updated>2008-06-05T06:18:38Z</updated>

    <summary>Ingredients:125g butter or marg1 cup castor sugar ( white or brown sugar ok)2 eggs2 - 3 large bananas mashed1 tsp vanilla essence2 cups flour1 tsp bicarb1 tspbaking powder...</summary>
    <author>
        <name>Janine</name>
        <uri>http://www.jinstonic.co.uk</uri>
    </author>
    
        <category term="Cakes and Bakes" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.jinstonic.co.uk/recipes/">
        <![CDATA[Ingredients:<br />125g butter or marg<br />1 cup castor sugar ( white or brown sugar ok)<br />2 eggs<br />2 - 3 large bananas mashed<br />1 tsp vanilla essence<br />2 cups flour<br />1 tsp bicarb<br />1 tspbaking powder]]>
        <![CDATA[Method:<br />Cream butter and sugar. Add eggs one at a time and beat well.<br />Add bananas and vanilla and fold in dry ingredients.<br /><br />Baking Time:<br />bake in a loaf tin at 180 c for 45 mins.<br /><br />Variation: <br />Grate an apple or pear or some carrot as well and put in the mixture.]]>
    </content>
</entry>

<entry>
    <title>Recipe for Pancakes</title>
    <link rel="alternate" type="text/html" href="http://www.jinstonic.co.uk/recipes/2008/06/recipe-for-pancakes.html" />
    <id>tag:www.jinstonic.co.uk,2008:/recipes//8.3523</id>

    <published>2008-06-02T13:28:19Z</published>
    <updated>2008-06-02T13:39:12Z</updated>

    <summary>Ingredients 250ml (1 cup) flour 15ml (1 Tablespoon) White Sugar ½ teaspoon of salt 1 large egg 250ml (1 cup) milk...</summary>
    <author>
        <name>Janine</name>
        <uri>http://www.jinstonic.co.uk</uri>
    </author>
    
        <category term="Desserts" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.jinstonic.co.uk/recipes/">
        <![CDATA[<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="pancakes.jpg" src="http://www.jinstonic.co.uk/recipes/images/pancakes.jpg" class="mt-image-center" style="margin: 0pt auto 20px; text-align: center; display: block;" height="222" width="400" /></span><span class="headred">Ingredients</span><br /><br />

<b>


250ml (1 cup) flour<br />
15ml (1 Tablespoon) White Sugar<br />
½ teaspoon of salt<br />
1 large egg<br />
250ml (1 cup) milk<br />

</b>


<br />




<span class="headred"></span>]]>
        <![CDATA[<span class="headred">Method</span><br /><br />
	
	
	
<ol start="1"><li>Mix flour, sugar and salt in a basin. Make a well in 
	the centre and break in the egg. Gradually stir in 
	half the milk - a little at a time - beating very well. 
	Add the remaining milk and beat for 5 minutes. 
	If possible, allow the mixture to stand for an hour 
	or more, as this makes the pancakes lighter.  
	Give it an occasional beating during this time.</li><li>Melt 1 tablespoon of margarine in a frying-pan and 
	heat it thoroughly. Pour off the surplus, leaving 
	just enough to coat the pan. Pour in a very small 
	amount of the mixture, and tilt the pan to cover 
	it thinly with a layer of batter. Cook over a medium 
	heat until lightly browned, then loosen with a knife 
	and toss or turn over with a spatula and brown the 
	other side.</li><li>Heat the fat in the pan before making each pancake, 
	and keep them warm on a hot dish after cooking. </li></ol> 


<b>HINTS AND TIPS:

<ul><li>The pancakes can be frozen separately. Place a 
	sheet of wax paper between each pancake and 
	place in a plastic container. They can be removed 
	individually as and when required, and heated in 
	a microwave.
</li></ul>

SERVING SUGGESTIONS:
<ul><li>Serve with ready made caramel and bananas, 
	strawberries and cream, chocolate sauce, fresh fruit 
	and ice cream, Huletts Golden Syrup or simply a 
	cinnamon and sugar mixture with a sprinkle of 
	lemon juice. If you are making savoury pancakes, 
	you may omit the sugar from the ingredients.
</li></ul>

</b>]]>
    </content>
</entry>

<entry>
    <title>Eats Shoots and Leaves</title>
    <link rel="alternate" type="text/html" href="http://www.jinstonic.co.uk/recipes/2008/05/eats-shoots-and-leaves.html" />
    <id>tag:www.jinstonic.co.uk,2008:/recipes//8.2084</id>

    <published>2008-05-08T07:37:18Z</published>
    <updated>2008-05-08T07:39:54Z</updated>

    <summary>Vegetarian kievs with Moroccan red cabbage Evening entertaining Serves 4 - 5 vegan Ingredients 50g butter (*or vegan margarine) at room temperature 1 1/2 tbsp parsley, chopped 2 cloves garlic, crushed 250g baking potatoes, peeled 75g green lentils 35g puy...</summary>
    <author>
        <name>Janine</name>
        <uri>http://www.jinstonic.co.uk</uri>
    </author>
    
        <category term="Mains" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="~Vegetarian" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.jinstonic.co.uk/recipes/">
        <![CDATA[<p>Vegetarian kievs with Moroccan red cabbage<br />
Evening entertaining<br />
Serves 4 - 5<br />
vegan</p>

<p>Ingredients</p>

<p>    50g butter (*or vegan margarine) at room temperature<br />
    1 1/2 tbsp parsley, chopped<br />
    2 cloves garlic, crushed<br />
    250g baking potatoes, peeled<br />
    75g green lentils<br />
    35g puy lentils<br />
    15g sesame seeds<br />
    20g sunflower seeds<br />
    35g brazil nuts<br />
    50g fresh wholemeal bread<br />
    2 sprigs rosemary, chopped<br />
    3 sprigs thyme, chopped<br />
    2 tbsp parsley, chopped<br />
    2 tbsp onion, finely chopped<br />
    salt and pepper to taste<br />
    1 free-range egg (*for vegan use 1 tbsp soya flour, 1 tbsp gram flour, 4 tbsp water, 1 tbsp oil, pinch salt, pinch sugar)<br />
    200g fine fresh wholemeal breadcrumbs</p>]]>
        <![CDATA[<p></p>

<p>1. To make the garlic butter: put the butter or margarine in a small bowl together with the parsley and crushed garlic. Work together with a wooden spoon until well combined.</p>

<p>2. Put all the garlic butter onto some baking parchment and use the parchment to work into a log about 5cm long. Wrap in the parchment and chill in the fridge or freezer until firm.</p>

<p>3. To make the kievs: steam the potato, then mash. You should have about 150g of mashe dpotato. leave to cool.</p>

<p>4. Cook the green and puy lentils together until cooked, but not mushy, about 15 minutes. Drain well and leave to cool.</p>

<p>5. Put the sesame and sunflower seeds, brazil nuts and wholemeal bread in a fodo processor and blend into fine crumbs.</p>

<p>6. Mix together the mashed potato, lentils, crumb mixture and onion, and season well.</p>

<p>7. To form the kievs: divide the mixture into five (or if you like big portions, four!). Take the log of garic butter from the fidge and cut into five (or four) slices.</p>

<p>8. Take one portion of the lentil mixture and form into a round. Make a dint in the centre and place a piece of the garlic butter in. Form the lentil mixture round the garlic butter to enclose it, finishing up with a flattened cake shape. Do the same with the rest of the mixture and garlic butter.</p>

<p>9. T coat: whisk the egg, (*or beat together the soya and gram flours, with the water, oil, salt and sugar until smooth). Dip the kievs into the egg (*or soya flour mixture) then into the breadcrumbs. Press the crumbs in well. Chill for 30 minutes.</p>

<p>10. Heat some oil in a large frying pan and fry the kievs until golden and crisp all over. Take care not to split them, otherwise the garlic butter will spill out. Serve hot.</p>

<p>Moroccan red cabbage</p>

<p>    2 tsp butter (*or vegan margarine)<br />
    1 small red onion<br />
    1/2 tsp allspice<br />
    400ml red cabbage, shredded<br />
    1tsp pomegranate molasses (from Asian and Middle eastern supermarkets)<br />
    1 orange, juice only<br />
    3 tsp light muscovado sugar<br />
    3 tbsp dried cranberries<br />
    2 strips fresh orange peel<br />
    1/2 pomegranate, seeds only<br />
    1 tbsp flaked almonds</p>

<p>1. Melt the butter or margarine in a saucepan and saute the onion until golden. Add the allspice and cook for a further minute before adding the cabbage.</p>

<p>2. Mix the pomegranate molasses and orange juice together and pour into the pan together with the sugar, dried cranberries and orange peel. Cook gently for 30-40 minutes until cabbage is soft (not soggy) adding extra water if necessary.</p>

<p>3. Just before serving, add the pomegranate seeds and garnish with toasted almonds.</p>

<p></p>

<p>© The Vegetarian Society 2005<br />
</p>]]>
    </content>
</entry>

<entry>
    <title>cabbage with lentils, chilli and coriander</title>
    <link rel="alternate" type="text/html" href="http://www.jinstonic.co.uk/recipes/2008/05/cabbage-with-lentils-chilli-an.html" />
    <id>tag:www.jinstonic.co.uk,2008:/recipes//8.2082</id>

    <published>2008-05-08T07:24:27Z</published>
    <updated>2008-05-08T07:31:30Z</updated>

    <summary> Preparation Time: 10 minutes Cooking Time: 15 minutes Serves: 4 Ingredients 1 large onion 2 cloves garlic, crushed 1 chilli, deseeded 50ml olive oil 500g shredded cabbage 300g cooked Puy lentils juice of ½ lemon 1 tbsp chopped coriander...</summary>
    <author>
        <name>Janine</name>
        <uri>http://www.jinstonic.co.uk</uri>
    </author>
    
        <category term="Mains" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="~Vegetarian" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.jinstonic.co.uk/recipes/">
        <![CDATA[<p>

            <b>Preparation Time:</b> 10 minutes<br />
      
      <b>Cooking Time:</b> 15 minutes
      
      </p>

            <p><b>Serves:</b> 4</p>
      
      <p><b>Ingredients</b></p>
      <p>1 large onion<br />
2 cloves garlic, crushed<br />
1 chilli, deseeded<br />
50ml olive oil<br />
500g shredded cabbage<br />
300g cooked Puy lentils<br />
juice of ½ lemon<br />
1 tbsp chopped coriander<br />
salt and pepper</p>]]>
        <![CDATA[<b>Instructions</b>


      
<p>Any type of cabbage can be used to make this dish. <br />
<br />
1. Finely chop the onion and deseeded chilli.<br />
<br />
2. In a large saucepan, sweat the onion, garlic and chilli in olive oil until for about 5 minutes until softened. <br />
<br />
3. Next, add the shredded cabbage and season well with salt and pepper.
Cook the vegetables over a high heat, stirring well until the cabbage
has wilted.<br />
<br />
4. Add lemon juice, lentils and coriander and season to taste.<br />
<br /><a href="http://www.rivernene.co.uk/recipes/recipe.php?recipeid=168&amp;catid=4">
Recipe by Jane Baxter</a></p>
]]>
    </content>
</entry>

<entry>
    <title>CHEESE AND ONION PUFFS</title>
    <link rel="alternate" type="text/html" href="http://www.jinstonic.co.uk/recipes/2008/05/cheese-and-onion-puffs.html" />
    <id>tag:www.jinstonic.co.uk,2008:/recipes//8.2080</id>

    <published>2008-05-05T16:12:50Z</published>
    <updated>2008-05-05T16:14:20Z</updated>

    <summary>Received via email from my Mom.1 roll puff pastry thawed 160ml mayonnaise 200 ml grated cheese 60ml chopped chives (I did not have so grated onion) 1 clove garlic 60ml chutney (I used peach chutney)...</summary>
    <author>
        <name>Janine</name>
        <uri>http://www.jinstonic.co.uk</uri>
    </author>
    
        <category term="Pastry" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="~Vegetarian" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en-us" xml:base="http://www.jinstonic.co.uk/recipes/">
        <![CDATA[<font face="Arial" size="2">Received via email from my Mom.<br /><br />1 roll puff pastry thawed</font>
<div><font face="Arial" size="2">160ml mayonnaise</font></div>
<div><font face="Arial" size="2">200 ml grated cheese</font></div>
<div><font face="Arial" size="2">60ml chopped chives (I did not have so grated 
onion)</font></div>
<div><font face="Arial" size="2">1 clove garlic</font></div>
<div><font face="Arial" size="2">60ml chutney (I used peach chutney)</font></div>]]>
        <![CDATA[<div><font face="Arial" size="2">Mix - roll out patry flat on a floured surface and 
out a little thinner&nbsp; then spread over surface then roll opposite sides until 
they meet in the middle - cut into 1cm slices and place on a greased baking tray 
and bake for 15mins at 180. until golden brown.</font></div>

<div>&nbsp;</div>

<div><font face="Arial" size="2">Enjoy Enjoy</font></div>

<div><font face="Arial" size="2">MOM</font></div>
]]>
    </content>
</entry>

</feed>

